I need the Power of Courage, not confidence to communicate
(Check out the 4Ws for the practical ways to prepare) I’m a boiler. Well, I used…
(Check out the 4Ws for the practical ways to prepare) I’m a boiler. Well, I used…
Five Steps to Empower your Energy (aka ‘self-care’) Your workload is always there. It’s persistent and…
I fear rejection, but I fear not truly being ‘me’ more. How my desire for connection…
I wish I had been vulnerable as a female business leader Being vaulnerable means being the…
Am I pushing myself or being unkind to myself? The struggle to build resilience. “You…
Celebrating People Who Empower Others: How My Best Friend Is My Life Anchor Who empowers you…
How Facing Your Unserving Beliefs Can Help You to ‘Belong’ Our need for belonging can drive…
I am not angry, my brother. I love you. And, I’m here for you. Relationships…
Who could you become if you were more compassionate with yourself? Would it mean the inner…
Acceptance Will Heal Your Self-Esteem Because you can free yourself of the limitations holding you back.…
Have you ever made a decision from your gut? Have you thought about where you make…
It’s normal. You’re not alone. It makes you more understanding of others. You can empower yourself…
I’m a cryer. My partner knows it. My mum knows it. My best friends know it. …
The best leaders out there ask for help. Why? Because they know they can’t know everything…
The challenge is that most of us don’t know what that fear is. And most of…
In December 2022, I was sitting in my office crying my eyes out staring at a…
How elastic are you? I’m going to be talking a lot about mindset resilience so I’m…
“I just want to get it right.” I hear this, or versions of this so very…
In my last article, I talked about us practicing small acts of courage to build confidence.…
In my first article I talked about my secret love story with the powerhouse value, courage.…
Looking back in my short lifetime of 38.5 years, I can recognise that courage has been…